-BODY BATTERY™ ENERGY MONITORING - See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
-SLEEP COACH - Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
-BUILT-IN SPORTS APPS - Track the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
-WORKOUT OPTIONS - From daily suggested walking workouts to step-by-step workouts for strength, HIIT, yoga, Pilates, mobility and more, it’s never been easier to move. Simply find the animated workouts in the Garmin Connect app, and download them onto your smartwatch. Increase your flexibility and strength with new downloadable mobility workouts and an activity profile. Plus, get push and handcycle workouts for wheelchair users.
-HEALTH AND WELLNESS - Continuously monitor your health with wrist-based heart rate, HRV status, Pulse Ox2 and women’s health tracking — including menstrual cycle and pregnancy, meditation and more — to learn more about your body.
-SMART NOTIFICATIONS AND TEXTING - Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch’s screen.
-BRIGHT DISPLAY AND LONG BATTERY LIFE - This smartwatch has a bright AMOLED display and up to 11 days of battery life.
-MORNING REPORT AND SMART WAKE ALARM - Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report’s theme, data shown and more. This smart wake alarm can gently wake you at the right time.
-RUNNING FEATURES - Get running power and advanced running dynamics, including stride length, vertical ratio and more to help improve your running form, plus PacePro™ for pace guidance to help you plan your race-day strategy.
-GARMIN COACH - Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running — or with strength training plans. Select plans even adapt daily based on your performance, recovery and health metrics.
-MUSIC STORAGE - Download songs and playlists from your Spotify, Deezer or Amazon Music accounts and more for phone-free listening (subscription required).
-GARMIN CONNECT APP (1) and GARMIN PAY™ CONTACTLESS PAYMENTS (2) - (1) See your health and fitness information, connect with friends and more. (2) Breeze through checkout lines or transit systems with participating providers.
